Sleep 'Til May

my favourite set of tumbled stones on a linen pouch

[clockwise from top to center: rose quartz, amethyst, snowflake obsidian, citrine, blue lace agate, aquamarine]

someone should take away my “pausing the TV” privileges

tentacuddles:

shadzu:

a-typicalteenager:

littlemissciswitch:

grantaire-put-that-bottle-down:

jemimamallard:

thought i would create a powerpoint on this since the post went down well yesterday

Quite good, but I do suggest fetching them something cool (water would be best, but a bottle of soda could work to). Drinking can help, as can resting the bottle on the back of their neck

important

very important

Thank you

Breathing IS important, but you need to make sure that they are breathing with their diaphragm and not with their chest (stomach needs to go out when they breathe.I f their shoulders go up with their chest, it’s not right and can cause them to hyperventilate).

pls keep this in mind thank you